Bird Flu Symptoms: What You Need to Know Now

 As global health experts raise alarms about the escalating threat of a bird flu pandemic, everyone must recognise the symptoms of avian influenza (H5N1) and understand how to respond promptly.









The H5N1 strain of bird flu is rapidly spreading among animals, with over 1,000 dairy herds affected in the U.S. and more than 70 human infections, including one fatality. Experts warn that the virus's persistence increases the risk of it acquiring mutations that could enable transmission between humans, especially if it exchanges genetic material with swine or seasonal flu viruses.

 Recognising the Symptoms

Bird flu symptoms in humans can range from mild to severe. Early detection is vital. Common symptoms include:MD Anderson Cancer Center+2nhs.uk+2Health Vermont+2

  • Fever or feeling feverish

  • Cough

  • Sore throat

  • Runny or stuffy nose

  • Muscle or body aches

  • Headaches

  • Fatigue


Protecting Yourself and Others

To minimise the risk of infection:

  • Avoid contact with sick or dead birds.

  • Do not consume raw or undercooked poultry products.

  • Practice good hygiene, including regular handwashing.

  • Use personal protective equipment (PPE) if working in high-risk environments.

  • Stay informed through reliable sources like the CDC and WHO










While the current risk to the general public remains low, vigilance is essential. Recognising symptoms early and taking preventive measures can help curb the spread of bird flu. Stay informed, stay safe, and consult healthcare professionals if you experience any symptoms associated with avian influenza.

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