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You Have A Life

Into healthy living and providing information on preventable diseases. Exercise and good diet, weight loss healthy foods. Target group, middle aged men and womenb

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Some Simple and effective nighttime routine to help improve sleep quality.

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What is Insomnia or Sleeplessness

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Motor Neuron Disease (MND)

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Ginkgo Biloba and Its Health Benefits

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What are Dopamine Agonists?

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Beware: Ringworm Outbreaks at the Gym – How to Stay Safe

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Understanding Euthanasia: Definition, Ethics, and Legal Status

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Motor Neurone Disease: Causes, Progression, and Prevention

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Understanding the Deadly Ebola Virus and Its Prevention

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youhavealife.blog.com: Ticehurst, Wadhurst, East Sussex, United Kingdom; Welcome to Youhavealife, where living your healthiest, happiest life is our mission. Here, you'll find easy-to-understand health tips, wellness inspiration, nutritious recipes, fitness guidance, and mental wellbeing strategies — all designed to fit real, everyday life. Whether you're taking your first steps towards a healthier lifestyle or looking to deepen your knowledge, ThriveWell offers practical advice, science-backed insights, and a supportive community. Our aim is to inspire lasting habits that help you feel good, inside and out. Because health isn't just about living longer — it's about living better. Let's thrive, together!

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